The following Dodgers have been smited by the JDK for their crimes against Jam:
All the girls! for picking on the JDK and damaging his already delicate self esteem!
The Basserd Who Nicked Copper's Stuff For the offense of nicking Copper's stuff. You are a tw*t, whoever you are and we all hope you get run over by a tram in Nottingham. Or Liverpool. Or whereever else they have trams!
Copper For the crime of playing with her Wii instead of her Jammie pals!
OK groovers, about 17 months ago the JDK and I decided it was time to fight the flab and time itself and get in shape.
Since then its been a non-stop rollercoaster ride of 2-3 gym sessions a week, with running thrown in and I think its fair to say we are in pretty good shape. However, we seemed to be locked in an eternal battle to to see who is strongest and remain closely tied on the weights we can use in the gym. Both of us can bench press the weight of a grown man with (relative) ease and can comfortably carry the weight of a big man on our backs so we think its time for a test!
So - we would like to suggest that over the summer - the JDK and I 'duke it out' via various test of strength and speed - tests of your choosing!
So put your thinking caps on and we will carry out the feats, score our progress accordingly and even video them for your pleasure!
As addtional info you might like to know - Stead is:
5' 9" - 160lbs (11 st 5) and 32 where as Daz is:
6' - 210lbs (15st 2) and 30.
We have already decided on a car push - where we will push the JDK's Bird's car over a set distance against the clock - so other suggestions welcome! Also feel free to vote on who you think will win!
-- Edited by JonnyStead at 12:15, 2006-06-17
__________________
I'll take arrogance and the inevitable hubris over self-doubt and lack of confidence.
"Everyone has a plan, until they get punched in the face" - Mike Tyson
You guys both look quite good, but not being so althletically inclined save for organized team sports.. I can't really think of something to suggest other than oiled shirtlessness :)
Do you guys have a climbing wall near you? Could you maybe both scale it?
Is there some particular phrase that's really insulting to native Bristolians? Shout it out in town on a Saturday night & then see which of you can run the fastest!
With poses so deliberately attempting to be homoerotica as those I don't think they want to compete at all, merely confess feelings to each other and live happily ever after.
Should competition go ahead I suggest a good old fashioned punch up, Queensbury rules, to the death. What what.
I think I need to comment that I'm not feeling the love here. Not a single vote for the JDK... although I suspect that the one vote for Stead was ... er... shall we say 'a biased first party vote'.
Maybe the climbing wall would be OK - and I wouldnt say no to stepping into the ring, but it would have to be with the permission of a boxing club. Bearing in mind Dazza is about 3 weight classes above me - they may say no!
Climbing wall could be cool though!
__________________
I'll take arrogance and the inevitable hubris over self-doubt and lack of confidence.
"Everyone has a plan, until they get punched in the face" - Mike Tyson
They do this thing in the schools here... the Presidential Fitness Test... we had to do the following:
1. Curl-ups (or situps). In a set period of time you have to do as many as you can. They have to be complete, no bouncing off the floor, no pushing off the floor with your hands, or pulling on your legs to get up. Time limit is your choice.
2. Shuttle run Mark two parallel lines 30 feet apart and place two blocks of wood or similar object behind one of the lines. Participants start behind opposite line. On the signal "Ready? Go!" the participant runs to the blocks, picks one up, runs back to the starting line, places block behind the line, runs back and picks up the second block and runs back across starting line. Blocks should not be thrown across the lines. Scores are recorded to the nearest tenth of a second.
3. Endurance run Mark out a distance (1 mile, 2 mile etc..). Time how long it takes to complete.
4. Pull ups. Pull-ups should be done in a smooth rather than jerky motion. Kicking or bending the legs is not permitted and the body must not swing during the movement. In a set time, how many can you do.
5. V-sit V-Sit Mark a straight line two feet long on the floor as the baseline. Draw a measuring line perpendicular to the midpoint of the baseline extending two feet on each side and marked off in half-inches. The point where the baseline and measuring line intersect is the "0" point. Participant removes shoes and sits on floor with measuring line between legs and soles of feet placed immediately behind baseline, heels 8-12" apart. Participant clasps thumbs so that hands are together, palms down and places them on measuring line. With the legs held flat by a partner, participant slowly reaches forward as far as possible, keeping fingers on baseline and feet flexed. After three practice tries, the participant holds the fourth reach for three seconds while that distance is recorded.
The last one is just for flexibility. You can probably skip that one, but that's the whole test in a nutshell.
5. V-sit V-Sit Mark a straight line two feet long on the floor as the baseline. Draw a measuring line perpendicular to the midpoint of the baseline extending two feet on each side and marked off in half-inches. The point where the baseline and measuring line intersect is the "0" point. Participant removes shoes and sits on floor with measuring line between legs and soles of feet placed immediately behind baseline, heels 8-12" apart. Participant clasps thumbs so that hands are together, palms down and places them on measuring line. With the legs held flat by a partner, participant slowly reaches forward as far as possible, keeping fingers on baseline and feet flexed. After three practice tries, the participant holds the fourth reach for three seconds while that distance is recorded.
Basically just sit on the floor with you legs apart in a "V" then lean forward as far as you can with your hands together like you are reaching with both arms.
1. Curl-ups (or situps). Me 'n Stead are pretty well matched on sit-ups, I think.
2. Shuttle run. This is a bit silly. What does it prove exactly? Still, could be entertaining.
3. Endurance run. As prescribed, this isn't really an endurance run, is it? Over a shorter distance (1 mile ish), I beat Stead every time, but at 2 or 3 miles, Steaders will win. Unless it's downhill, in which case my enormous bulk will give me unstoppable momentum!
4. Pull ups. Stead wins. Every time. Because he weighs the same as a little girl.
5. V-sit. Er. What? What's the point of this again?
So why is this called the Presidential fitness test? It's pretty crappy, frankly.
It may be worth noting that our training has been designed to enhance strength rather than speed. As a general rule, we seem to be pretty evenly match on most stuff... my biceps seem stronger than Stead's, so curling ain't so much of a problem, but his lats seem stronger then mine, so stuff like pull-ups and hanging are easier for him.
I wonder if there is an assualt course near us that we could try out. That'd be fun. or something involving rowing. Or swimming?
I was kinda hoping for novelty tests like car push and stuff - but frankly the more I think about this - the more worried I am that we will just end up throwing our backs out, which will leave us unable to train for weeks or months... cant say I fancy that!
__________________
I'll take arrogance and the inevitable hubris over self-doubt and lack of confidence.
"Everyone has a plan, until they get punched in the face" - Mike Tyson